Complementary treatments are non-pharmaceutical approaches to care, such as supplements, exercise regimens, and diet, that are used in addition to medication. When these are used instead of medication, they're called alternative treatments. More research is needed to further understand the potential effectiveness of complementary treatments.
Exercise in particular can help many MS symptoms, including reducing fatigue, improving bladder and bowel function, and improving mood. A physical therapist can help you find exercises that work best for your symptoms and mobility.
Remember to discuss any complementary options to your treatment plan with your doctor before getting started. Don't start taking them until you've talked about the specific ones you're interested in with a medical professional. Whether you're looking for a support group in person or online, connecting with the larger MS community can help you feel less alone, and keep you updated on the latest treatment options. It's also a great way to get advice on living well with MS. The following organizations and websites share resources and ways to get involved:.
MSWorld : This is an all-volunteer, patient-run organization that connects people living with MS through chat rooms, message boards, and other patient resources. Walk MS and Bike MS are popular fundraising programs that host events around the country if you're interested in getting involved. No two people have the same experience with MS. There's a reason people say, "if you've met one person with MS, you've met one person with MS. Finding the right treatment is an ongoing process.
Clinical trials are an option. Your symptoms will most likely change over time. This means that it can take time for a doctor to reach a diagnosis. Then, they may recommend the following tests to help reach a diagnosis, including ruling out other conditions:. Getting an early diagnosis can improve the chances that treatment with disease-modifying therapies DMTs can slow the progression of MS.
Current guidelines recommend that doctors discuss suitable DMTs with the individual as soon as possible after a diagnosis. However, experts do not know why. At this age, women with MS can experience complications with their sexual and reproductive health, especially during pregnancy. Medical student Jen Finelli described working with a female who had MS and her unique struggles while preparing to get pregnant:.
Learn more about how MS can affect women. Treatment options for MS have expanded, and people now have better ways of managing their condition than ever before. However, some people prefer to use alternative remedies and supplements, such as vitamin D supplements.
People with MS often have low levels of vitamin D, and researchers have suggested that upping vitamin D levels may help. So far, studies have shown that additional vitamin D treatment is safe for people with MS, and that it may help prevent and treat the condition. However, the authors of a review suggest that there is not yet enough evidence to confirm that vitamin D supplementation is useful.
The National Center for Complementary and Integrative Health suggest that yoga , tai chi, and reflexology are safe therapies that may help relieve some symptoms. Acupuncture may also be safe and effective, as long as a qualified practitioner performs it. Here you can find a free MS buddy app that will help you learn more about MS and connect with others.
New drugs on the market, including siponimod Mayzent , show promise for slowing disease progression and reducing the incidence of flares in people with RRMS, the most common form of MS. These newer drugs also have fewer side effects than their predecessors. Corticosteroid injections and other types of treatment can also reduce the impact and symptoms of flares. A diet rich in fruits, vegetables, and whole grains may significantly improve symptoms for people with multiple sclerosis, researchers report.
Making dietary changes could improve symptoms of multiple sclerosis. Find out which foods to eat and which to avoid and which lifestyle changes can…. The Swank diet is a low-fat diet based on findings of a study into the prevalence of multiple sclerosis MS in different regions, starting from the….
A new study asks how much sun exposure during a person's lifespan could help to protect them against the onset of multiple sclerosis. Diets rich in seafood and therefore omega-3 fatty acids bring many health benefits.
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