Pumping to induce labor, and any other at-home method of inducing labor, should only be tried if you are having a safe, low-risk pregnancy and are at or beyond your expected due date. Be sure to communicate any questions to your doctor, especially if you are past your expected due date.
Your physician should be aware that you are using your breast pump to induce labor, or if you are trying any other methods of labor induction at home, because he or she may recommend that you wait a little longer or may want you to be induced at the hospital.
When oxytocin is released from the brain, it often encourages uterine contractions. In fact, nipple and breast stimulation has even been shown to make these contractions longer and more powerful.
A study encompassing six randomized control trials concluded that nipple stimulation increases the likelihood of labor. While the study was being conducted, pregnant women at term were randomly directed to stimulate their nipples for several hours, or not. The results revealed that Over 8 percent of women in the control group had a cesarean delivery. Before you get started, note that this method of labor stimulation is only recommended for low risk pregnancies.
Its effects in late pregnancy can be powerful. On the other hand, light or occasional nipple stimulation during earlier pregnancy is not likely to bring on labor. In most research studies, the participants have used their fingers. The areola is the dark circle that surrounds your actual nipple. When babies nurse, they massage the areola, not just the nipple itself.
Use your fingers or palm to gently rub your nipple and areola through thin clothing or directly on the skin. You can also use an oil or lubricant on your nipple to make it more comfortable. It is possible to get too much of a good thing. Follow these guidelines to prevent overstimulation:. Always speak with your doctor or midwife before using nipple stimulation to induce labor. You can also use nipple stimulation in combination with other natural labor-inducing techniques.
In the early stages of labor, these contractions may feel like dull pressure or mild discomfort in the lower part of your belly, your low back, or in your pelvis.
Time a few of your contractions as soon as you notice them so that you can communicate the information with your healthcare team. In the early stages, contractions may be 5 to 20 minutes apart and last around 30 to 60 seconds.
If your water breaks before contractions begin, call your doctor or midwife to find out the next steps. Also let your care professional know if you experience any bleeding. Otherwise, you might consider heading to the hospital or birth center when your contractions have been just 5 minutes apart for over an hour. Nipple stimulation is an effective way to induce labor, backed by scientific research.
Massaging the nipples releases the hormone oxytocin in the body. This helps initiate labor and makes contractions longer and stronger. Speak with your doctor or midwife about whether nipple stimulation is safe for you to try.
The final stages of pregnancy can be a trying time. You may be uncomfortable, exhausted, and anxious to meet your baby. Speak with your doctor or midwife about what actions might be safe for you to try. If you have stalled labor and want to get contractions going, try nipple stimulation. Nipple stimulation is super awesome to induce labor AND to help you if your labor stalls while in active labor.
It is easily performed at the hospital too! That is NOT how nipple stimulation works!! I am sure they mean well, but they come from a generation that is VERY uncomfortable with talking about anything intimate, sex, body parts, and birth in general so they are perpetuating misinformation. Another thing your mom might tell you about nipple stimulation is to use a breast pump.
That feeling of pulling and twisting might make us recoil and tense up instead of relax and allow- these are the feelings we want to feel while giving birth. Using light touch massage, with the back of their finger tips, have your partner lightly massage your back neck and shoulders. Ask your partner to lightly massage and gently tickle, With the back of their hands your back, neck, shoulders, after a few minutes, start to brush sides of the breast, a little delightful teasing.
Then they can spend a little time giving some attention to the nipples. All this while you are relaxing perhaps with your eyes closed, letting the sensations wash over you. You can put on relaxing music and practice some deep breathing exercises. Nipple stimulation with light touch massage this way, activates your nerve ending and releases Oxytocin into your blood stream.
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